Dear Friends,
I am sharing my personal experience.
Below are the steps we have followed to fight against the CORONA. Kindly have a look into it at your free time and it may be useful for you / your friends.
1. CORONA starts with body pain, Stomach upset then fever. Once you are about to get the fever, please go to the hospital and get the Dolo 650 and Antibiotics ( 3 days ) . Taking this tablet is very much important.
2. The next day of your fever, many of us are getting severe headache and that is due to the dehydration because of high fever. So you need to get plenty of hot water often.
3. As a first thing in the morning, boil water put Salt and Turmeric in it and do gargle. Please practice this till you get cured.
4. In addition to this we had an Siddha drink called ( Kaba Sura Kudineer ) in every morning at empty stomach .
5. Also on every day evening we used to prepare the coconut milk and put pepper on it , heat it and drink it. This will improve your body oxygen level.
6. Have some hot soup ( veg / non-veg ) often and drink it.
7. Have steam inhalation, 3 times per day with turmeric + Lemon + anyone of Ayurvedic plant boiled. This is MUST and even doctor also suggested.
8. DO NOT eat any fruits / Juices / Curd/Milk or any cooling items for at least 14 days. It’s very hard but it also very MUST.
9. Eat boiled egg, nuts and veggies more. Have Protein rich foods every day. We used to have channa, green dhal on every alternate day as evening snacks.
10. On 4th day , Doctor advised us to take the blood test to check the infection in the blood and based on that they provided some medicines for next three days.
11. For the people more than 40 years , they advised to take CT scan on 7th day to check the infection. My parents were having 15% infections and they continued to stay home and followed all the above steps.
12. On 10th day again we were asked to take blood test again to check the infection level and continued the tablets.
13. Once you crossed 10th day then we would say we are out of Dangerous Zone. But Continue to take the prescribed tablets and follow the above steps until you feel full cured.
14. Do not take head bath until you cross 7th day.
15. Per doctor, the infection % will be there in our body up to 21 days. So stay away from your kids / others for 21 days.
16. Body pain will be there for 30 days or more but don’t be afraid.
17. Food taste and smell will not be there but it’s MUST to have some healthy food.
18. The final thing is, please stay away of any CORONA news and negative thoughts, keep your mobile away and take full rest. The soon you start your treatment the soon you can recover. The people who have lost their life in our native are the one who haven’t taken any treatment for initial 3 – 5 days.
This is how we came out of CORONA. And for normal fever also you can follow the same to get well soon.
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